You feel pressure to create a picture-perfect holiday experience and meet societal or family expectations.
Navigating the family tensions and conflicts that arise during gatherings weighs you down.
You neglect your self-care due to the demands of holiday prep and taking care of others.
(The only problem will be deciding which one to listen to first!)
Getting Organized Before and After the Holiday Season:
Not only does the holiday business increase stress, but many moms have to navigate the very common challenge of Seasonal Affective Disorder (SAD) at the same time.
In this discussion, we will talk momlife mental health through the holidays.
Sometimes the holiday stress is so much that moms and stepmoms are too stressed to really be able to enjoy the holidays and traditions that they love.
Stepfamilies can have unique struggles around the holiday season.
After 20 years as a stepmom with a big, boisterous blended family, I will share tools and tips to help you thrive and not just survive the busy holiday season.
Do the holidays throw you over the edge and you find yourself eating more pies and cookies because they are there and you're overwhelmed?
Do you want to feel calm, confident, peaceful AND enjoy a more energetic, active holiday season? Do you do really well for a few days then "fall off track" because life happened?
How to Get Through The Holidays Without Eating Your Way Through Them will cover all this, and more!
Learn how to get in control of this food thing, once and for all ~ BEFORE the holidays!!
I will be taking about what freezer cooking is, how to get started, and how freezer cooking can help you save time and money during the holiday season.
... "sit-at-your-computer-watching-hours-of-video-till-your-eyes-bleed" events. As a matter of fact, there is NO VIDEO - you won't be tied to your computer screen at all... I don't have time for that, do you?
... events filled with a crazy schedule that you don't actually have time for... You'll have access to all of the audio when its convenient for you.
... promo-heavy, "buy-my-stuff" salesy webinars disguised as a learning event... each interview will be impactful and directly actionable support for momlife.
... lose access after 24 hours if you don't buy the VIP upgrade... you get to keep the audio to listen and re-listen to whenever you need it.
The Village by Mama Simpatico
Simple & accessible solutions for support in momlife
MICHELLE R. KOBAYASHI
Singin' in the Rain Therapy
How to navigate grief around the holidays
Learning by Connecting
Support kids with ADHD during the holidays & beyond
Speech with Amber Jara
Appropriate toys for kids with special needs
ALANA VAN DER SLUYS
Freedom with Food & Fitness
Intuitive eating & momlife wellness
MALIA PHELPS WALLER
PLAY to Learn
Meeting the needs of homeschoolers through play
Featuring gifts created exclusively by moms and for moms.
Digital & downloadable, the goodies in the Catalyst Pass will help you stay organized, work through common challenges, release stress, and help you get intentional about living your best momlife this holiday season.
#1: One-year membership to The Village, from Lacie Newton & Mama Simpatico
#2: Holiday Health Survival Kit, from Melissa Rolfs & Free 2B Coaching
#3: Seasonal Activity and Play Guide of your choice, from Amber Jara & Speech with Amber Jara
#4: Meals in Minutes: from Jessica Litwin & This Happy Mommy
#5: 3 Months Free in the PLAY to Learn Homeschool Hub
#6: Defy the Diet Workbook, from Alana Van Der Sluys & Freedom with Food and Fitness
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